Good Morning Meditation by Jess Bray

photo by Jess Bray
photo by Jess Bray

Feel the earth as she awakens below the roots of your feet. Feel the encompassing love rise within and hold it there, in the house of the heart. Greet the warmth of the morning sun and know your heart beats with it. Reach beyond all knowing, fully alive and connected to the highest source that lives within us. My earth queens and kings, bring through your crown the divine Light waves to meet thy mother, and feel the ecstasy as they dance as one, overflowing into all of your being, filling every particle with Love-Light. In this house of divine bliss, give thanks. Honor the directions, and allow your Love-Light to overflow to all the waking beings of the earth. ~Jess Bray ♥

Imagination power!

Imaginationpower

Imagination power! Observing and altering the thinking patterns of our mind rewires the brain. Having worked in a modern mental health organization where sadly, diagnoses (labels) and drugs reigned, this article sheds light (and science!) on our natural ability to shift our mental health.  ~ Jess Bray ♥

Expanded Consciousness: How the Brain Rewires Itself

 

Embrace emotion…

emotionalguidance

Embrace emotion…quiet the mind and learn to feel its subtleties. Our emotions are a masterful guidance system, providing feedback and cues in every moment if we are clear enough to notice. Our emotions prompt us to heal and provide us reward. How cool is that?  ~Jess Bray ♥

Nature’s Wisdom ~ The Great White Egret

image source unknown
image source unknown

Peace, harmony and working together for the common good are but a few of the Great White Egret’s messages.  As members of the Heron family, these magnificent beings carry a treasure trove of life lessons (amplified when in pure white form).  Want to know more?  Head over to my favorite online totem resource. …and remember, any time a creature captures your attention in the moment, center yourself and simply ask for the lesson.  Totem websites are helpful, but are no substitute for direct communication with Spirit.  ~ Jess Bray ♥

What’s Your Sign ~ online guide to nature’s symbolism

A childhood memory…

imagine

When I was a little girl, I remember often looking up at the vastness of space, trying to imagine beyond anything in my vision or knowing, in full wonder of all that is, and I would experience sudden overwhelming sensations of vertigo. My entire world would begin whirling around me, and I would be led to lie as the energies moved through. This image journeyed me back to that space-time.  ~ Jess Bray ♥

All BEings are Divine

"Mother Earth" by Karl Bang
“Mother Earth” by Karl Bang

all beings, including human beings are divine manifestations of Creator Source on the physical earth plane materialized in various forms for the purpose of expansion. the earth is mother to us all. we are organisms formed from her womb. as she ascends, so shall we. the mother loves her humans as she does all creatures or our existence would no longer be. our love and unity with her and all her inhabitants is our duty as earth walkers.

if you center within your heart and soul, living each moment from a place of grace, the subtle signs and messages nature offers will be revealed to illuminate your journey. every breeze, every bird, every tree, every person you encounter play part in an elaborate symphony of messages just waiting to be felt and seen…mirroring, just for you, exactly what you need in each moment to heal, expand and grow. with every expansion more Love-Light fills us and feeds us, emanating from us for all to feel.

thank you, Mother Gaia and all her inhabitants for providing this beautiful journey.

with Love,
~Jess Bray ♥

Poem by Jess Bray

hawkphoto1

beloved, adored…no, those will not do
soul mates perhaps, but words seem to fail
at your presence i beam pure loving joy and call to you
in enamoring grace of flight you swirl toward me
locked on to piercing gaze
infinity, timelessness through deep kind eyes
my heart beams as you perch upon by breast
gentle as a mother, no wounds to bear
we embrace and our souls dance
ahhhhh, ecstatic bliss
thank you for being
thank you for reminding me to see from a place of limitlessness
journeying the veils to illuminate and educate
my heart radiates the love you emanate
~ by Jess Bray ♥ (based on a dream journey)